Weigh In record (no journal entry) for 09 July 2024
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66.2 kg
Lost so far: 17.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 40.10g | Prot: 97.59g | Carbs: 145.58g.
Breakfast: Mamão Papaia, Queijo Mozzarella, Ritter Geléia de Morango, Café, Nutrella Aveia + Sementes Clássicas. Lunch: Queijo Mozzarella, Carne do Peito de Frango (Assado, Cozido), Arroz Branco (Cozido). Dinner: Catupiry Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido), Café, Queijo Mozzarella, Da Terrinha Goma Pronta para Tapioca. Snacks/Other: Queijo Mozzarella, Ritter Geléia de Uva, Richester Cream Cracker, Itambé Iogurte . more...
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Losing 0.1 kg a Week
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tianyfashion7's Weight History
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