Weigh In record (no journal entry) for 29 July 2015
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72.3 kg
Lost so far: 4.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 53.12g | Prot: 65.06g | Carbs: 180.06g.
Lunch: Bjorg Quinoa Lentilles, Carrefour Pain de Campagne, St Hubert Oméga 3, Connétable Petites Sardines à l'huile d'olive, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Hoegaarden Bière Blanche, Fromage Gouda, Auchan Surimi, Port Salut Pause Fondante, Saucisson Sec, Pain, Picard Petits Pains aux Figues. Snacks/Other: Bjorg Lait de Soja Vanille, Jordans Muesli Bio. more...
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Gaining 0.2 kg a Week
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