Weigh In record (no journal entry) for 09 July 2024
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89.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 11.43g | Prot: 11.85g | Carbs: 5.12g.
Lunch: Italac Creme de Leite Leve, Atlhetica Whey Tech. more...
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Gaining 0.4 kg a Week
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elkafranquilino's Weight History
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