Weigh In record (no journal entry) for 09 July 2024
|
93.4 kg
Lost so far: 0.6 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
|
|
733 kcal
|
Fat: 11.43g | Prot: 37.37g | Carbs: 121.94g.
Breakfast: Driscoll's Blueberries, Strawberries with Sugar, Coffee with Cream and Sugar. Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Honeymaid Graham Crackers, Werther's Original Hard Candies. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carol Crosby's Weight History
|