Weigh In record (no journal entry) for 15 June 2017
|
72 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1059 kcal
|
Fat: 59.30g | Prot: 57.73g | Carbs: 53.67g.
Breakfast: Tirolez Creme de Ricota Light, Perdigão Peito de Peru Defumado. Lunch: Gomes da Costa Atum Ralado em Óleo, Azeite de Oliva Extra-Virgem, Antepasto de Berinjela, Brócolis, Lentilhas. Dinner: Gomes da Costa Atum Ralado em Óleo, Azeite de Oliva Extra-Virgem, Clara de Ovo, Antepasto de Berinjela, Brócolis. Snacks/Other: Cerveja. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
majuregobarros's Weight History
|