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Ugh. Down slightly.
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65.4 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 46.50g | Prot: 38.26g | Carbs: 141.56g.
Breakfast: Cheese, Watermelon , Butter , Whole Wheat Bread (Home Recipe or Bakery), Fried Egg. Lunch: Vita Coco Coconut Water. Dinner: Farmers Market Lemon Meringue Pie, Olivieri Fresh Ricotta & Spinach Ravioli. Snacks/Other: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Glosette Chocolate Covered Raisins. more...
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Losing 1.0 kg a Week
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