Weigh In record (no journal entry) for 09 July 2024
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49 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 38.40g | Prot: 56.26g | Carbs: 96.86g.
Breakfast: АТБ Банан, Малина, Творог 18%, President Творог 0,2%. Lunch: Смородина Красная, Яйцо, Goat Farm Goat & Sheep Cheese, Сытный Ряд Филе Куриное Варёно-Копчёное, Спагетти из Цельной Пшеницы (Вареные). more...
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Losing 0.7 kg a Week
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Olesya2008al's Weight History
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