Weigh In record (no journal entry) for 09 July 2024
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83.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 84.35g | Prot: 52.12g | Carbs: 181.54g.
Breakfast: Tamek Çilek Reçeli , Beyaz Peynir, Susamlı Simit. Lunch: Ketçap, Mayonez, Dr. Oetker Special Pizza, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan). Dinner: Milka Dondurma, Dana Etinden Yapılan Köfte. more...
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Losing 0.5 kg a Week
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winniethepoohilo's Weight History
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