Weigh In record (no journal entry) for 09 July 2024
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108 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 49.48g | Prot: 65.43g | Carbs: 194.06g.
Breakfast: Beyaz Peynir, Nimet Kepekli Galeta, Salatalık (Soyulmuş). Lunch: Tatlı Kiraz, Biber Dolması. Dinner: Köfte Ekmek, Dost Ayran. Snacks/Other: Nimet Kepekli Galeta, Yeşil Elma, Tatlı Kiraz. more...
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Gaining 0.7 kg a Week
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aknfunda6's Weight History
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