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Kino... Popcorn...Sprite... Bier ...
.. nicht gut! :D
Morgen beim Sport wirds wieder abgearbeitet :)
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76.4 kg
Lost so far: 3.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 37.05g | Prot: 28.38g | Carbs: 68.09g.
Breakfast: Kaffee, Dr. Oetker Kleine Schokokuchen. Lunch: Maggi Tomate-Mozzarella Auflauf. more...
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Gaining 1.4 kg a Week
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adriian94's Weight History
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