Weigh In record (no journal entry) for 09 July 2024
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70.4 kg
Lost so far: 14.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 66.76g | Prot: 70.88g | Carbs: 155.08g.
Breakfast: Fitline Basic, Bio Leinöl, Andechser Natur Bio-Joghurt Griechischer Art Natur, Alpro Hafer + Natur , Erdbeeren, Bärenmarke Die Alpenfrische Vollmilch 3,8%. Lunch: BioBio Bergkäse (20g), Butter, Kaufland Rosenbrötchen Dunkel, Gurke (Geschält), Sonnenblumenöl, Gekochter Blumenkohl (Fettfrei gekocht). Dinner: Hof Knüllbach Saftig Geräucherte Putenbrust , Aldi Karottenbrötchen. Snacks/Other: Leibniz Leibniz Milk Cream, Roter Tafelwein. more...
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Gaining 0.2 kg a Week
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Karin-Ellen's Weight History
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