Weigh In record (no journal entry) for 09 July 2024
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55.9 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 1.44g | Prot: 5.01g | Carbs: 26.98g.
Breakfast: クロスグリ（カシス）, バナナ, 光商 オリゴ糖, セブンイレブン 低脂肪牛乳. more...
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Losing 2.1 kg a Week
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