Weigh In record (no journal entry) for 29 July 2015
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68.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 25.10g | Prot: 48.25g | Carbs: 108.44g.
Breakfast: Fiocchi di Frumento e Crusca 3mulini, Soya Life Bevanda a Base di Soia. Lunch: Olive Nere, Carote, Pomodori Ciliegini, Alici, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Zucchine (Salate, Sgocciolate, Cotte, Bollite), Fiocchi di Frumento e Crusca 3mulini, Soya Life Bevanda a Base di Soia. Snacks/Other: Yogurt Alpen Prugna Cereali, Cocomero. more...
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Losing 2.8 kg a Week
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fioredagosto's Weight History
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