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Na wenn das so weitergeht 😊👍
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95.1 kg
Lost so far: 2.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 42.77g | Prot: 64.44g | Carbs: 42.81g.
Breakfast: Cappuccino, Scitec Nutrition 100% Whey Protein Professional. Lunch: Lidl Rinderhackfleisch, Weißkohl. Dinner: Maggi Klare Gemüsebrühe, Salatgurke, Eisbergsalat, Tomaten, Karotten. Snacks/Other: Salami. more...
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Losing 7.7 kg a Week
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