Weigh In record (no journal entry) for 08 July 2024
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65.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 22.02g | Prot: 52.10g | Carbs: 2.05g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Músculo Bovino Cozido, Sardinhas em Molho com Base em Tomate (Mistura). more...
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Losing 0.7 kg a Week
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SELMA AR's Weight History
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