Weigh In record (no journal entry) for 08 July 2024
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 34.16g | Prot: 46.88g | Carbs: 116.77g.
Breakfast: Susamlı Simit. Dinner: Kırmızı Mercimek Çorbası, Bulgur Pilavı, Tavuk Sote, Tam Yağlı Sade Yoğurt. Snacks/Other: Hurma, Harras Şekersiz Yer Fıstığı Ezmesi, Burch Karabuğday Patlağı , Altınkılıç Kefir. more...
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Gaining 0.2 kg a Week
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sinem erten's Weight History
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