Weigh In record (no journal entry) for 08 July 2024
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56.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 41.46g | Prot: 68.03g | Carbs: 178.91g.
Lunch: Lawson Tahu Isi Goreng, Uleg Sambal Pedas, Ayam Brand Ayam Serundeng, Nasi Putih. Dinner: Finna Kerupuk Rasa Bawang, Rumah Makan Sederhana Kikil, Nasi Putih. Snacks/Other: Papaya, Pizza Hut Meat Lovers. more...
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Losing 0.0 kg a Week
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zahran29's Weight History
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