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I've been at this weight for a while now. This may be my new normal. I'm happy with that.
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67.2 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 68.59g | Prot: 36.96g | Carbs: 124.78g.
Breakfast: Sweet Cherries. Lunch: Uncle Tetsu Cheesecake, Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Potato Salad, Chicken Thigh. Dinner: Peanut Butter, Hawkins Cheezies (28g), Sweet Cherries , Becel Olive Oil Margarine, No Name Frozen Mixed Vegetables, White Rice. Snacks/Other: Orville Redenbacher's Buttery Popcorn, Becel Olive Oil Margarine, Dry Grated Parmesan Cheese. more...
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steady weight
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NosureImthereyet's Weight History
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