Weigh In record (no journal entry) for 08 July 2024
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77.6 kg
Lost so far: 15.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 58.99g | Prot: 85.37g | Carbs: 195.03g.
Breakfast: Plátano, Bimbo Pan Cero Cero, Queso Fresco, Huevo. Lunch: Caldo de Carne, Tortillas de Maíz, Papa Cocida, Calabaza, Zanahoria, Lomo de Cerdo. Dinner: Uva, Crema de Leche, Tuny Atún en Agua. Snacks/Other: Dulces de la Rosa Malvabon, Nabisco Chips Ahoy Reeses, Avena 1 Hojuelas de Avena, Cacahuates, Almendras, Yogur Natural, Melón , Uva. more...
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Losing 1.7 kg a Week
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gaby5351's Weight History
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