Weigh In record (no journal entry) for 06 July 2024
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92.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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2654 kcal
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Fat: 135.90g | Prot: 75.32g | Carbs: 186.30g.
Breakfast: Dardanel California Onigiri Sushida , Mr. No Humus Klasik Kıtır Ekmekli, Nescafe Sade. Dinner: Coquette San Sebastian Cheesecake, Nimet Lavaş, Avokado, Çoban Salatası, Aila Humus, Burger King Çikolatalı Milkshake (Büyük Boy), Dana Eti. Snacks/Other: Kırmızı Şarap. more...
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Gaining 6.3 kg a Week
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whatcanwedo's Weight History
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