whatcanwedo's Journal, 06 Jul 24

Weigh In record (no journal entry) for 06 July 2024
92.2 kg Lost so far: 0 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2024:
2654 kcal Fat: 135.90g | Prot: 75.32g | Carbs: 186.30g.   Breakfast: Dardanel California Onigiri Sushida , Mr. No Humus Klasik Kıtır Ekmekli, Nescafe Sade. Dinner: Coquette San Sebastian Cheesecake, Nimet Lavaş, Avokado, Çoban Salatası, Aila Humus, Burger King Çikolatalı Milkshake (Büyük Boy), Dana Eti. Snacks/Other: Kırmızı Şarap. more...
1658 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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whatcanwedo's Weight History


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