Weigh In record (no journal entry) for 05 July 2024
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91.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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2609 kcal
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Fat: 86.91g | Prot: 93.02g | Carbs: 289.80g.
Breakfast: Kırmızı Şarap, Limon Suyu (Konservede veya Şişelenmiş), Yeşil Çay, Beypazarı Maden Suyu. Lunch: Bozbeyi Ezine Peynir, Karpuz. Dinner: Kuşbaşılı Pide, Lahmacun, Mısır. Snacks/Other: Kechy Gurme Dondurma Bitter Art Stick. more...
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steady weight
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whatcanwedo's Weight History
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