Weigh In record (no journal entry) for 04 July 2024
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91.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 62.43g | Prot: 60.74g | Carbs: 203.46g.
Breakfast: Pamuk Şeker. Lunch: Karpuz, Bozbeyi Ezine Peynir. Dinner: Mezzet Humus, Mısır, Taze Fasulye. Snacks/Other: Nescafe Sade, Beypazarı Sade Maden Suyu, Yeşil Çay, Limon Suyu (Konservede veya Şişelenmiş), Nilky Yulaf Sütü, Birşah Yarım Yağlı Süt, Fropie Zarlı Kaju. more...
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Gaining 2.8 kg a Week
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whatcanwedo's Weight History
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