Weigh In record (no journal entry) for 06 July 2024
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76.8 kg
Lost so far: 1.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 24.43g | Prot: 66.80g | Carbs: 53.13g.
Breakfast: Clara de Ovo, Ovo, Integralmedica Whey 100% Pure Baunilha, Tirol Queijo Mussarela (18g), Goma de Tapioca, Parmalat Whey Fit Chocolate. more...
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Losing 2.1 kg a Week
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Laís da Hora's Weight History
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