Weigh In record (no journal entry) for 29 July 2015
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70.2 kg
Lost so far: 2.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 44.47g | Prot: 72.43g | Carbs: 216.57g.
Breakfast: McEnnedy Sandwichtoast, Aldi Schlemmerfilet Broccoli, Sojamilch, Kaffee. Lunch: Hackfleischsoße, Zucchini. Dinner: Aldi Bierschinken, Roter Tafelwein, Radieschen, REWE Ciabatta Brötchen. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Frucht Smoothie, Aldi American Style Cookies, Bahlsen Russisches Brot. more...
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Losing 4.9 kg a Week
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Antonela505's Weight History
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