Weigh In record (no journal entry) for 08 July 2024
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47.3 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 40.61g | Prot: 114.21g | Carbs: 249.27g.
Breakfast: Crownfield Special Flakes Bran Flakes, Alpro Latte di Soia senza Zuccheri, Lidl Albume d'uovo Pastorizzato, Cerealand Acty Flakes Classico, Prozis Peanut Butter Powder, Prozis Oatmeal Chocolate Brownie. Lunch: Agromonte Salsa Pronta di Datterino, Petto di Pollo, Carne, Rummo Mezze Penne Rigate. Dinner: Fin Carrè No Sugar Added Cioccolato Fondente, Uovo, Coop Gallette di Mais, Zucca Delica, Auchan Olio Extravergine di Oliva. Snacks/Other: Alive Gelato Choco Peanut, Yomo High Protein Kvarg Cheesecake al Lampone, Cantalupo (Melone). more...
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Gaining 0.7 kg a Week
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Stefcrazy's Weight History
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