Weigh In record (no journal entry) for 08 July 2024
|
49.9 kg
Lost so far: 0.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 59.22g | Prot: 118.20g | Carbs: 162.39g.
Lunch: Uovo Sodo, Auchan Olio Extravergine di Oliva, Sicilsole Insalariso Leggero, Pasta Minardo, Milbona High Protein Mozzarella, Lidl Avena, Lidl Albume d'uovo Pastorizzato, Alesto Anacardi al Naturale, Chiquita Banana, Zucchine. Dinner: Eurospin Mandorle Sgusciate, Tastino Fette Croccanti, Cantalupo (Melone), Latte Arborea Yogurt Zero Grassi Bianco, Milbona High Protein Ricotta, Auchan Olio Extravergine di Oliva, Patata Americana, Alesto Seed Mix Bio Organic, Petto di Pollo, Carne, Uovo, Grana Padano Grana Padano, Cavolo Cappuccio. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|