Weigh In record (no journal entry) for 08 July 2024
|
65 kg
Lost so far: 8.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1844 kcal
|
Fat: 51.20g | Prot: 106.70g | Carbs: 217.77g.
Breakfast: AH Rijkgevulde Bruine Bonen Soep. Lunch: Milsani Proteïne Kwark Aardbei, AH Varkens Schnitzel Gepaneerd, Eiwit. Dinner: Hello Fresh Romige Gnocchi met Buffelmozzarella. Snacks/Other: Sinaasappelen, Aldi Salami Piccolini, AH Doosjevol Kersen, Nature's Gift Studentenhaver. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|