Weigh In record (no journal entry) for 08 July 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 55.73g | Prot: 122.56g | Carbs: 108.56g.
Breakfast: Thokoman Smooth Peanut Butter, Woolworths Banana, Jungle Oats, My Wellness Super Vegan Protein. Lunch: Woolworths Pink Lady Apples, Albany Low GI Seeded Brown Bread, Egg (Whole) . Dinner: Woolworths Fresh Chicken Noodle Soup, Woolworths Skinless Chicken Breast Fillets, Fatti's & Moni's Wholewheat Pasta Screws. Snacks/Other: Albany Low GI Seeded Brown Bread, Woolworths Mild Cheddar. more...
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steady weight
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SuperRiotPanda's Weight History
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