Weigh In record (no journal entry) for 08 July 2024
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88.2 kg
Lost so far: 13.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2558 kcal
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Fat: 94.52g | Prot: 109.03g | Carbs: 320.71g.
Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Frozen Berries, Semi-Skimmed Milk, Oats, Flaxseed Seeds. Dinner: Cheese Pizza, Potato French Fries, Iceland Curry Chicken Rice. Snacks/Other: McVitie's Milk Chocolate Digestive , Tesco Fresh Cream Profiteroles, Asda Gala Apple, Bananas . more...
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Gaining 0.3 kg a Week
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Gregmcnally's Weight History
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