Weigh In record (no journal entry) for 07 July 2024
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76.4 kg
Lost so far: 6.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 105.07g | Prot: 109.42g | Carbs: 213.82g.
Breakfast: Misura Fette Biscottate Integrali, Pesca, Fage Yogurt Greco Total 0%. Lunch: Parmareggio Parmigiano Reggiano 22 Mesi, Zucchine Trifolate, Optimo Torta Gelato, Conad Piacersi Fiocchi di Latte. Dinner: Le Stagioni D’Italia Pizza Margherita Integrale. Snacks/Other: Mulino Bianco Baiocchi (8g). more...
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steady weight
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sad_sadler's Weight History
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