Weigh In record (no journal entry) for 08 July 2024
|
79.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 5.49g | Prot: 92.70g | Carbs: 70.75g.
Breakfast: Ja! Speisequark Magerstufe, Kaffee mit Milch und Zucker. Lunch: Ja! Hauchzarter Hinterschinken. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pascalito90's Weight History
|