rcpickett's Journal, 28 Jul 15

Weigh In record (no journal entry) for 28 July 2015
113.2 kg Lost so far: 0 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:
3287 kcal Exercise: Shopping - 30 minutes, Sleeping - 8 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 15 minutes. more...
Gaining 3.2 kg a Week

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rcpickett's Weight History


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