Weigh In record (no journal entry) for 28 July 2015
|
113.2 kg
Lost so far: 0 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
|
3287 kcal
|
Exercise:
Shopping - 30 minutes, Sleeping - 8 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 15 minutes. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rcpickett's Weight History
|