Weigh In record (no journal entry) for 08 July 2024
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 53.31g | Prot: 45.83g | Carbs: 94.17g.
Breakfast: Yurdum Kesmik 18%, Банан без Кожуры Банан. Lunch: Помидоры, Помидоры, Баранина. Dinner: Лента Сыр Рассольный Фетос, Арбуз. Snacks/Other: Фруктово-Ореховый Батончик (Банан) BE OК. more...
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Gaining 5.6 kg a Week
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