Weigh In record (no journal entry) for 08 July 2024
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73.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 60.51g | Prot: 177.93g | Carbs: 164.00g.
Breakfast: Prozis Peanut Butter Smooth, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Aldi Körniger Frischkäse, Cucina Aceto Balsamico Di Modena, Strauchtomaten, Gurke (Geschält). Dinner: Aldi Körniger Frischkäse, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Cinemaxx Popcorn Süß, Myprotein Impact Whey Isolate. more...
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Gaining 2.8 kg a Week
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Chris Me's Weight History
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