Weigh In record (no journal entry) for 07 July 2024
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 34.72g | Prot: 39.03g | Carbs: 155.84g.
Breakfast: Leite (Leite Integral), Kellogg's Sucrilhos Sabor Chocolate, Sanduíche de Queijo, Dolce Gusto Café Au Lait. Lunch: Farinha de Milho, Omelete ou Ovos Mexidos com Queijo, Brócolis Cozido. Dinner: UNI Alimentos Mix Nuts, Italac Leite Semidesnatado, Kellogg's Sucrilhos. more...
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Gaining 0.5 kg a Week
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pauladelfiol's Weight History
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