Weigh In record (no journal entry) for 28 July 2015
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 44.53g | Prot: 48.07g | Carbs: 234.20g.
Breakfast: Prunes, Yoplait Yaourt Silhouette 0%. Lunch: Nestlé Crunch Céréales, Pomme. Dinner: Croissant, Fromage Bleu ou Roquefort, Baguette, Marque Repère Jambon Fumé. more...
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Gaining 0.2 kg a Week
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