Weigh In record (no journal entry) for 07 July 2024
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123.9 kg
Lost so far: 3.1 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 10.94g | Prot: 16.58g | Carbs: 45.77g.
Breakfast: Egg, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. more...
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Losing 0.4 kg a Week
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