Weigh In record (no journal entry) for 07 July 2024
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84.6 kg
Lost so far: 18.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 47.81g | Prot: 64.67g | Carbs: 41.41g.
Breakfast: Сосиска, Кабачки Жареные. Lunch: Окрошка на окорочках без заправки, Сосиска, Волошкове Поле Сырок Ваниль. Dinner: Абрикосы. Snacks/Other: Печень Говяжья Жареная. more...
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steady weight
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ponkastars's Weight History
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