Weigh In record (no journal entry) for 07 July 2024
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59.3 kg
Lost so far: 8.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 20.90g | Prot: 24.20g | Carbs: 115.79g.
Dinner: SuperIndo Kerupuk Kemplang Panggang, Nasi Putih, Tahu Goreng, Sayur Lodeh, Jagung Manis Kuning, Mangga. more...
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Losing 1.8 kg a Week
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Jasmine_Journal's Weight History
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