Weigh In record (no journal entry) for 07 July 2024
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81.1 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 5.51g | Prot: 8.21g | Carbs: 41.60g.
Breakfast: Kellogg's All-Bran Buds, Whole Milk, Coffee. more...
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steady weight
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Pearsall30-34's Weight History
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