nelenally's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024

65.5 kg Lost so far: 10.4 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:

745 kcal

Fat: 50.40g | Prot: 19.60g | Carbs: 53.20g. Lunch: Мясновъ Шаурма со Свининой. more...

1632 kcal

Exercise: Pilates - 11 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 1.1 kg a Week


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nelenally's Weight History