Weigh In record (no journal entry) for 07 July 2024
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93.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 41.74g | Prot: 113.86g | Carbs: 55.93g.
Lunch: Bereket Et Döner. Dinner: Tavuk Göğsü (Fırında Kavrulmuş, Yağsız, Dilimlenmiş). Snacks/Other: Sütaş Ayran, Hardline Whey 3 Matrix Base, Muz, Starbucks Buzlu Caffè Americano (Tall). more...
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Losing 0.5 kg a Week
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baristhn's Weight History
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