Weigh In record (no journal entry) for 06 July 2024
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61.1 kg
Lost so far: 2.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 69.81g | Prot: 31.19g | Carbs: 233.13g.
Breakfast: Семена Чиа, Fitness Protein Bar, Малина, Голубика, Банан, Alpro Йогурт Ванильный. Dinner: 7 Days Double, Coca-Cola Coca-Cola Cherry. Snacks/Other: Kinder Киндер Сюрприз, Детокс Джус Орандж. more...
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steady weight
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