Weigh In record (no journal entry) for 07 July 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 73.59g | Prot: 151.02g | Carbs: 73.27g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Lunch: Käsekuchen. Dinner: Basmati-Reis (Gekocht), Zeus Zaziki, Schweinekamm, Putenfleisch, Lamm, Rindfleisch. more...
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steady weight
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Chris Me's Weight History
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