PIA2SA's Journal, 28 Jul 15

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Weigh In record (no journal entry) for 28 July 2015

52.8 kg Lost so far: 1.9 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2015:

331 kcal

Fat: 1.65g | Prot: 16.00g | Carbs: 64.93g. Breakfast: BC Mermelada Frutilla, Oroweat Pan Integral con Cereales, Café con Leche Descremada. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Manzana Verde. more...

1453 kcal

Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...

Losing 2.8 kg a Week

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PIA2SA's Weight History

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PIA2SA's Journal, 28 Jul 15

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PIA2SA's Weight History