mira anidor's Journal, 07 Jul 24

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Weigh In record (no journal entry) for 07 July 2024

81.1 kg Lost so far: 1.9 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:

291 kcal

Fat: 12.25g | Prot: 8.73g | Carbs: 34.74g. Breakfast: Dr.Korner Хлебцы Гречневые, Магнум Хлеб Бездрожжевой Ржаной, Кофе, Sveza Творожный Сыр. more...

Gaining 1.4 kg a Week

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