rockmanx37's Journal, 07 Jul 24

Weigh In record (no journal entry) for 07 July 2024
87 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2024:
2715 kcal Fat: 109.19g | Prot: 84.78g | Carbs: 346.63g.   Lunch: Salchicha de Carne de Cerdo Fresca, Pan Blanco, Ravioles con Salsa de Tomate. Snacks/Other: 9 de Oro Bizcochos Clasicos, La Serenísima Queso Cremon Light, Arcor Dulce de Batata, Lia Media Tarde. more...
2119 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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rockmanx37's Weight History


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