Weigh In record (no journal entry) for 06 July 2024
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94.8 kg
Lost so far: 25.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2162 kcal
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Fat: 50.52g | Prot: 78.53g | Carbs: 351.24g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Santa Isabel Kuchen Frutos Silvestres, Castaño Muffin Arándano. Lunch: Sopraval Filete de Pechuga de Pavo Clásico, Arroz Blanco (de Grano Largo, Cocido). Dinner: Colun Leche Semi Descremada, Azúcar, Arándanos, Danone Griego Colchón de Frutas Frutos del Bosque. Snacks/Other: Toddy Galletas con Chispas de Chocolate, Quaker Barra de Cereal, Naranjas, Peras Asiáticas, Manzana. more...
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Losing 1.1 kg a Week
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Schobitz's Weight History
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