Carol Crosby's Journal, 28 Jul 15

Weigh In record (no journal entry) for 28 July 2015

View Diet Calendar, 28 July 2015:
1692 kcal Fat: 48.30g | Prot: 107.63g | Carbs: 211.27g.   Breakfast: Power Blendz Pure Protein, Blue Diamond Almond Breeze Unsweetened Coconut Milk, Wegmans Frozen Mixed Berries, Coffee, Sugar, 2% Fat Milk. Lunch: Cream Cheese, Creamy Chocolate Frostings, Read Three Bean Salad, Butter, Dinner Rolls, Bagel, 100% Wild Rice (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Oil Popped White Popcorn, Marinos Cherry Italian Ice. more...
2364 kcal Exercise: Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Carol Crosby's Weight History


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