Weigh In record (no journal entry) for 06 July 2024
|
62.2 kg
Lost so far: 3.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 87.52g | Prot: 76.48g | Carbs: 171.88g.
Breakfast: Lotus Biscoff Brotaufstrich, Lindt Vollmilch, Gekochtes Ei, Blaubeeren, Mandeln, Edeka Bio Chia-Samen, Ja! Haferflocken. Lunch: Öncü Granatapfelsirup, Gemischter Salat, Tomaten, Gurke (mit Schale), Schwarze Oliven, Olivenöl, Sojasoße, Putenfleisch. Dinner: Banane, Bembel With Care Apfelwein Pur, Crepe Crêpe mit Nutella. Snacks/Other: Lindt Vollmilch, Tuc Classic, Mcvitie's Brezeln in Schokolade. more...
|
|
651 kcal
|
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Apple Health - 23 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eliizaavet's Weight History
|